Hanaa will help YOU and educate YOU to replace acid-forming foods with alkaline foods . Alkaline diet can improve health and even fight serious diseases like cancer.
Low-grade or chronic inflammation to heart disease, type 2 diabetes, cancer and more medical conditions are linked to poor nutrition and not healthy diet. Hanaa customizes an Anti-inflammatory Diet for you in order to reduce inflammation.
On this diet ,you can eat as much protein and fat as you want and still lose weight.
The foods you eat react chemically with your blood type. Hanaa customize the diet that fits your blood type
The candida diet is a strict diet designed to alleviate the symptoms of candida infections. with Hanaa program you can be symptom free in just 2 weeks and totally rid of it in 12 weeks
A diabetes diet is a plan that helps you control your blood sugar.
This diet will benefit those who suffer from an allergy to dairy proteins (often children) or they suffer from lactose intolerance . Lactose intolerance is when your body can’t break down or digest lactose.
Do you suffer from High blood pressure ? Hanaa designs a specific diet for you to lower your blood pressure.
This is often used to test people for food sensitivities or intolerances. The process involves avoiding certain foods completely for a few weeks, then reintroducing them back one by one, to identify which produce a reaction in your body. Many people use this technique to diagnose gluten, wheat or dairy intolerances.
Do you suffer from osteoarthritis, arthritis or Coeliac disease? Removing gluten from your diet is the only way to minimize your symptoms and feel relief . Gluten is a protein found in wheat, barley, rye and oats.
It’s not about what foods you’re eating but about when you eat them.
low-carb diet is a high-fat and moderate protein plan that encourages you to restrict your carb intake to just 20 to 50g a day.
If you have high cholesterol, Hanaa designs a diet that help you lower your cholesterol and teach you eat smartly
FODMAPs are carbohydrates that are not fully digested – they pass through our gut, producing gas and fluid. On this diet ,Hanaa helps you highlight those problem foods that contain FODMAPs (eg. apple, cauliflower, honey) and suitable foods that don’t (eg. bananas, ginger, potato).People who suffer of Irritable Bowel Syndrome (IBS) are encouraged to follow this type of diet.
This type of diet is designed for people with diabetes and also can be followed for weight loss. GI stands for Glycemic Index. The GI is a number assigned to a food based on how rapidly its carbohydrates are digested and absorbed into the bloodstream.
This type of diet promotes a healthy blood glucose and may help improve your insulin sensitivity, reducing high
Hanaa will provide you with a natural remedies for chronic sinus infection .
Do you know that Vegetarians may be up to one-third less likely to die or be hospitalized for heart disease? following a vegetarian diet may reduce cancer risk, may prevent type 2 diabetes , may lower blood pressure ,may decrease asthma symptoms and may help Promote bone health.
A vegan diet excludes all animal products, including meat, dairy, and eggs. When you follow it correctly, a vegan diet can be extremely nutritious, may reduce the risk of chronic diseases, and aid weight loss.
Seeking for a heart-healthy eating plan? Let Hanaa customizes The Mediterranean diet taking into count your health issues .
The raw food diet is made up of 75% of raw foods and foods that have not been processed or heated over a certain temperature. let Hanaa educate you how to follow the raw food diet taking into account your health issues and educates you about its Pros and Cons.